East Invicta Swimming Championships 1st Weekend 2016
Well done to Ben Walker East Invicta 200m Breaststroke ChampionWell done to everyone who swam at the first weekend of the East Invicta (East Kent) swimming championships
Erith Super Sunday Sprints.
After an early start for an 8am warm up at Crook Log Leisure Centre, Erith, six swimmers from Hythe Aqua Swimming Club successfully competed in one of the first Open galas of the season.
With fierce competition from swimmers from other clubs, trying to gain County Qualifying times, Hythe Aqua swimmers brought home an impressive set of medals.
Streamline Position
Streamlining in competitive swimming is the best hydrodynamic position to make when going through the water. A streamline’s goal is to cut through the water and offers the least resistance to the fluid's flow.- Article - See Video